Episode 12: The Practice of Setting Boundaries

Welcome to episode 12 of the Naked Soul podcast, where we explore the topic of boundaries. We dive deep into understanding why boundaries are crucial for our well-being, how to effectively set them, and the challenges we face when our boundaries are not respected. This episode also celebrates the launch of our Naked Soul membership that offers a wealth of resources including guided meditation classes, breathwork, and live Q&A channeling sessions.

Join us as we explore different types of boundaries, such as energetic and personal ones, and discuss their importance in protecting your peace and happiness. We'll also tackle the common struggles people face, such as mistaking requests for boundaries, and the necessity of holding firm to our limits even when others may not respect them.

Throughout the episode, we share personal stories and insights on setting boundaries in different settings such as relationships and in the workplace. We also highlight reflective questions to help you identify where you might need to set better boundaries and offer insights into navigating the complex feelings of resentment, exhaustion, and people-pleasing tendencies.

Join us next week for more on conscious communication in episode 13 as we continue to explore authentic and balanced living. Thank you for embracing the Naked Soul journey with us!

Shawna & Laurie

Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about

Follow us on Instagram: @thenakedsoulpodcast

Learn more about Shawna & her offerings: www.shawnathibodeau.com

Instagram: @shawnathibodeau

Learn more about Laurie & her offerings: www.laurieoakesmediumship.com 

Instagram: @laurieoakesmediumship

Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.